Build a strong, healthy and energetic 

body that supports your busy life

Together, we'll build your health to that of a professional athlete

Hi, welcome to the beginning of your healthiest version...

I'm Sarah, a High Performance Coach for entrepreneurs. Based in The Hague, The Netherlands, I'm the CEO of Sarah van Vlijmen Coaching. I'm glad you're here!


For 6 years, I've dedicated myself to coaching clients on their fitness journeys. It all began in 2018 when I helped grow our gym in The Hague.


In 2021, I made the decision to sell the company and embark on a journey around the world. During my travels, I refined my services and launched my coaching business abroad, starting in the Dominican Republic and expanding online. My focus shifted to creating deeper, lasting changes that empower entrepreneurs to elevate their health and build world-class bodies.


But the journey didn’t start this way...

Together we create your health

like that of a Professional athlete

Imagine living both mentally and physically like a Professional Athlete, enabling you to peform at a high level in every aspect of your life, from business and relationships to health. 

 

It’s not just about reaching peak performance; it’s about maintaining the positive habits that define your lifestyle.

 

I firmly believe that true success and happiness start with a healthy body—one that makes you feel confident, attractive, and empowered. A body that supports you in turning your dreams into reality.


Discover the power of integrating a champion’s mindset into your everyday life, where health, vitality, and success go hand in hand with one of my ProPerformance programs

Claim your
free orientation call

"Life saving"

“Sarah’s Life Tree has literally saved me from pills only treatment for high blood pressure and diabetes 2! Thanks to the program I have way more energy, feel fitter than ever and, more importantly, I’m much happier 🙂 

Tineke 

"recommend it to everyone"

“It’s so good to be aware and conscious about health. Sarah’s program helped me soooo much to achieve that! In this moment in time I feel more fit than ever. The program is so well structured and organized. I can recommend it to everyone”

Renate

"more vital and stronger"

“Perhaps the most remarkable outcome of this program is that I have come to know myself better. I feel more vital and stronger.”

 

Max

CONTACT!

Do you realize it’s now or never to actually become your most healthy version?

 

If so, let’s do this!